How long does it take to build muscle? An exercise physiologist describes ways of speeding up the process. Anyone who has tried to build their biceps or add bulk to their back will know the process is easier said than done – but how long does it take to build muscle? The answer depends on […]
In the Gym, we sell Supplements, Water, Sports drinks, and fresh fruit. We can also mix a Protein shake for you. Good Flavours Are Important Our supplements have exceptionally good flavors. There is a wide range of flavors on whatever product you choose.Welcome to us and try!
One of our Classes is Elite Dance don’t miss it outOur calorie-burning, dance-based workouts to pulsating beats are designed to boost your mood + fitness. At Elite Dance, we believe that dance makes us happier, so it’s time to change how you feel about fitness forever. Join the Elite Dance movement and book a class […]
𝗝𝗢𝗜𝗡 𝗢𝗨𝗥 𝗘𝗟𝗜𝗧𝗘 𝗦𝗣𝗢𝗥𝗧𝗦 𝗙𝗔𝗠𝗜𝗟𝗬 𝗙𝗢𝗥 𝗚𝗥𝗢𝗨𝗣 𝗖𝗟𝗔𝗦𝗦𝗘𝗦! 950 square meters of pure energy and high quality of life. For beginners & professionals. Fully air-conditioned area. Great location. Brand new equipment. Group & personal training. And always welcome to our ELITE group classes! 1 time – 300 THB 10 times – 2500 THB 20 times […]
𝗬𝗘𝗦, 𝗪𝗘 𝗔𝗥𝗘 𝗢𝗣𝗘𝗡! 950 square meters of pure energy and high quality of life. For beginners & professionals. Fully air-conditioned area. Great location. Brand new equipment. Group & personal training. And don’t miss to grab your “First Week” discount till July 8! 1 day – 100 THB only (regular price is 400 THB) 1 […]